Call TIMARU 929 2121
Text 021 578 488
A Time to Talk Counselling is a private practice located in Timaru, South Canterbury, New Zealand; run by me,                                   Natasha Fowler.  Available for individuals & couples who live, work or travel within the Timaru area.

I'm an experienced, professionally qualified counsellor; working with individual adults (both men & women)
of all ages,
from all walks of life.  Located in comfortable, quiet premises in Timaru's CBD with great access to
parking, taxi and bus services.  Close to Kiwibank, Strathallan Corner, The Grosvenor and The Custom House.

If you, or someone you care about, are experiencing challenges, issues or problems such as the ones discussed
on this site, as well as the list shown below,
then it's very likely I can help.  I'm caring, confidential & supportive
and if you'd like to talk, you're most welcome to contact me.   Oamaru based sessions may also be available.

COVID-19: If you would prefer to meet via Zoom or teletherapy please let me know when you get in touch.

Are you experiencing any of these challenges?

Experiencing any of the above? - Don't struggle alone. - I'm here to help.

As an experienced and professionally qualified counsellor I'm ideally placed to help you with these types of experiences and more. 

I offer a caring, confidential and supportive environment where you can safely explore and 'work through' the challenges, issues and problems in your life.  It's my aim that you'll be able to live a more fulfilling and enriched life as a result. 

If you'd like to make a confidential booking or enquiry about counselling, couples therapy or coaching, I welcome your call, email or text.  I look forward to meeting you.  Why not make this year your year for change!

What's on this site? 

I've included below a brief summary of some key content which you can find on this site.  Also, you could use the tabs that sit at the top of each page (light blue in colour with bold white headings) to navigate and quickly find key site pages. 

I do hope you enjoy your exploration and please get in touch if you want to talk to me, about a counselling related matter.

1. Frequently Asked Questions

A list of counselling 'commonly asked questions' can be found here.  These kinds of questions are sometimes called 'FAQs' (as in frequently asked questions)

2. Services Offered

section describes the services I offer and my general terms and conditions.

3. About Natasha

You could also click this link to explore specific aspects of my professional life.  Such as my:  
  • Background
  • Relevant qualifications
  • Experience
  • Philosphy & core values
  • Modalities (which means the ways that I work)
  • Professional membership and affiliations
4. Feedback

This section contains a sampling of feedback from people who've worked with me in a range of areas.  This may help to give you a sense of the style in which I work.

5. Contact Natasha

To make a booking or counselling enquiry you're welcome to use this form or contact me on either of these two numbers:

a) Via phone on number TIMARU 929 2121* (voicemail operates when I'm in meetings etc...I'll always return your call as soon as possible)
b) text 021 578 488

*What this means is that if you are calling from outside the standard Timaru calling zone, or if you have a phone service where you always need to add an STD code to all numbers you dial, then you would enter the number as 03 929 2121.  Within the Timaru calling zone the number is simply entered as 929 2121.
Page artwork credits:

Main artwork - lake and mountains with bird soaring overhead - copyright Natasha Fowler

Lakeside pebbles - copyright Natasha Fowler
Thinking figure - copyright Natasha Fowler
Envelope with @ button inside - courtesy
Remaining images courtesy Fotolia stock